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Learn to move better and better as you age!
Sounds impossible? I move better now than when I started with the Feldenkrais method 20 years ago.
You can learn you how to move better, improve your flexibility and eliminate your pain at any age.
Catherine teaches 2 weekly Feldenkrais Awareness through Movement Classes:
Middleburg Drop in rate: $ 20
Middleburg 6 sessions; $100 (one free session)
Middleburg 12 sessions: $ 200 (2 free sessions)
To register now and pay later, email firstname.lastname@example.org
-On Tuesdays at 1:30 pm at Roots and River Yoga in Brunswick, MD,
To register, go to www.rootsandriveryoga.com/schedule
-On Fridays at 12:00 pm at The studio @ Middleburg Massage,
103 B West Federal st., Middleburg, VA