Move Better with Age Feldenkrais Method
The Anat Baniel Method for Children
Equine rehabilitation and wellness
Some examples of conditions I can help you with:
(call if your condition is not below, if we cannot help you, we can refer you to somebody who can)
Most chronic pain is caused by faulty movement habits. Learn new habits of movements to eliminate pain
for good. One typical example of chronic pain is back pain, and more specifically sacroiliac joint pain. Let
me show you what you are doing unconsciously to create that pain, so that you can stop doing it and
relearn how to move free of pain.
Trying to avoid Surgery?
Recuperate your range of motion, strength and endurance without pain, or even avoid surgery
altogether. We can discuss your choices.
Do you know that a scar can be the cause of pain and/or musculoskeletal dysfunction? We tend to
underestimate the impact of scars on our movement. You will be amazed at how much better you can
move when the scar adhesions are loosened through gentle myofascial release, restoring free motion of
the previously restricted body segment. As scar adhesions are released, the visible scar may become less
prominent and defined.
You spend 8 hours a day working, doesn't it make sense to optimize your work environment?
We can assess your work space to make sure it supports you in what you are doing. See our ergonomics
page for more details.
Infants with special needs:
The Feldenkrais Method and Anat Baniel Method provide a novel approach to helping children move
better through use of the latest research in brain plasticity.
Learn how to improve your comfort in the saddle, and finally ride the way you want to by learning how to
Move better with Age! Sounds impossible? I move better now than when I started with the Feldenkrais
method 20 years ago. You can learn you how to move better, improve your flexibility and eliminate your
Recover from pregnancy and delivery. Sounds funny? Pregnancy requires a gradual change in your posture
followed by an abrupt change when you deliver your baby. If you had a C-section, there is also the
recovery from the surgery. All that while you are taking care of an infant,...and barely sleeping. I can help
you identify what changes your body made to make the pregnancy possible, and show you how to get
your body and posture back.
I have helped :
-Office workers learn to work without neck pain
- A 75 year old man learn how to easily get up from a chair again
-A rider learn how to ride without pain again
-A woman recovering from breast cancer move freely by gently loosening her scars
-a runner learn how to run faster without hip and back pain
-a golfer learn how to play without pain and improved his game at the same time...